Secrets of a sexy and attractive body and to have a sexy body shape and stand out in the right parts

 Every woman is created with a different body shape. Some are shaped like apples which are bigger at the top. The body shape is like a large pear at the bottom or the ideal body shape that is often dreamed of by women, namely the hourglass body shape.

This body shape is a body shape that is said to be ideal where the body shape is curvy and prominent in important parts.

So many young women flock to various ways to get it, from liposuction to plastic surgery. Before you try these extreme methods, you can actually do natural methods.

What are these natural ways, here are the reviews:

1. Yoga practice

To get the ideal body of course need effort. But the effort made must be right, for example doing sports. The most appropriate exercise is yoga.

Take a yoga class try every day for half an hour. Yoga poses that are done will usually help you lose weight and help reduce excess fat such as in the waist and stomach area.

Not only that, if you do yoga correctly, it can help lift your breasts and buttocks, making them look firmer. In addition, yoga will help reduce stress, usually when someone is stressed they will eat more and will eventually become fatter.

2. Control your diet

To get the ideal body usually people will go on a diet. But you need to know that a good diet is not a diet that makes you hungry, avoiding all good foods. Diet habits like this will usually fail because after tired of avoiding all good food, eventually become revenge and eat more.

If you feel you can't go on a strict diet, just control your diet. Such as multiply fruits, vegetables and whole grains. Avoid processed foods and junk food, avoid soda and bottled drinking. If you want to eat your favorite sweets and chips, eat before 5pm and don't overdo it.

3. Appropriate clothes

If you've done the 2 ways above but feel like you haven't gotten the ideal body you've always dreamed of, then work around it by wearing the right clothes. Because using clothes that suit your body will be able to highlight your strengths and make your appearance more perfect. Like the way below to make it look more prominent in the right part:

Wear high-waisted jeans just below your belly button so that the fat in the lower abdomen will be covered.

Wear dark jeans that make your legs appear slimmer and emphasize your curvy figure. You can choose boot cut or flared jeans

Use a push up bra to make your breasts look fuller.

Use high heels that make the legs look longer and the leg muscles look more formed and also lift the buttocks.

The method above is the right way to help you get the ideal body shape. It's a good idea to start trying this method from now on. Good luck!

4. Dress And Make-up Style

The secret of other women's dress styles is wrinkled clothing. This wrinkle will be a sexy impression in itself. For clothing with a collar, Latin women prefer a collar with a V shape that accentuates the beautiful curve of the chest. For color, Latin women more often use black or pastel colors.

For make-up, Latina women prefer dark colors. For example, for powder, a color that is almost the same as skin color is the choice. For the eyes, Latin women use eye liner in dark colors such as black, gray and brown. For eye shadow Latin women prefer colors that are more neutral, such as metallic or silver. Colors such as brown, mocha, nude, plume and creme are very suitable for use for sexy and attractive lips.

5. Body Care

One way to get a healthy body is to exercise. Latin women can exercise with Zumba dance exercises. The Latin dance is so famous. This dance combines fitness and dance.

This dance that can be done by all ages can burn calories between 600-1,000 calories per hour. In addition, the movements in Zumba dance can tighten the body such as the arms and thighs.

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